Dr. Goga’s talk on Preparing for College and University highlighted the challenges students face, including academic pressures, social adjustments, financial stress, and personal organization. He provided strategies to cope, such as effective time management, building a support network, prioritizing mental health, and budgeting wisely. He also emphasized the importance of staying academically prepared, seeking help when needed, and using career services to plan for the future.

While college life can be challenging, Dr. Goga stressed that with preparation and proactive strategies, students can navigate it successfully and thrive.